Campus Recreation
Spiritual Wellness
Spiritual Wellness involves identifying a set of beliefs and putting those into practice in your daily life. It is the ability to create meaning and purpose in life through actions that are congruent with your values.
- Meditation/Mindfulness
- Spirituality
Helpful Resources
- Meditations/Mindfulness
- Mindfulness support-UofM Counseling Center
- Yoga class videos
- Spirituality
- Religious life resources on campus
- LGBTQ+ organizations and LGBTQ-friendly places of worship